The Empowered Exhale Retreat

Release. Return. Rise.

May 13–16, 2027 | Kissimmee, Florida

A 4-day immersive retreat for the woman who is ready to step out of survival mode and return to herself.

What if you didn't need to hold it all together for a few days?

What if you could put down the pressure, the responsibility, the mental load, and the constant need to keep pushing?

What if you could simply breathe?

The Empowered Exhale Retreat was created for the woman who has spent years being strong for everyone else and is finally ready to create space for herself.

This is not just a getaway.

This is a deeply intentional experience designed to help you reconnect with your body, calm your nervous system, release what you've been carrying, and return home to the woman you've always been beneath the stress, expectations, and survival patterns.

For four days, you'll be held in a supportive environment surrounded by like-minded women who understand what it feels like to give so much of themselves to everyone else.

You don't have to earn your rest.

You don't have to prove your worth.

You don't have to carry it all here.

This Retreat Is For You If...

✓ You are successful on the outside but overwhelmed on the inside

✓ You are tired of constantly being the strong one

✓ You struggle to slow down, rest, or receive support

✓ You feel disconnected from yourself, your desires, or your joy

✓ You know there is another level of healing, growth, and expansion available to you

✓ You're ready to stop surviving and start living

During Our Time Together You'll Experience

✨ Somatic Healing & Nervous System Regulation

✨ Clinical Hypnotherapy

✨ Subconscious Reprogramming

✨ Breathwork & Guided Visualization

✨ Embodiment Practices

✨ Cacao Ceremony

✨ Reflection & Integration Exercises

✨ Meaningful Connection & Community

✨ Deep Rest & Personal Time

✨ Private Catered Dinners

✨ Farewell Brunch

Every experience has been intentionally designed to support your healing, growth, and transformation.

Your Retreat Home

We'll gather in a beautiful private luxury 2-story home in Kissimmee, Florida.

Every guest receives:

💖 A private bedroom

💖 A private bathroom

💖 Access to luxury indoor and outdoor spaces

💖 Private pool access

💖 Comfortable gathering spaces for connection and integration

This intimate retreat is limited to just 8 women to ensure every participant receives personalized support and attention.

What's Included

✔ 4 Days / 3 Nights Luxury Accommodation

✔ Private Bedroom & Private Bathroom

✔ Retreat Programming & Workshops

✔ Somatic & Subconscious Healing Experiences

✔ Breathwork & Guided Practices

✔ Cacao Ceremony

✔ Catered Dinners

✔ Farewell Brunch

✔ Retreat Materials & Resources

✔ Access to a Supportive Community of Women

Investment

Early Bird

$2,997

Available for the first 3 women through July 31, 2027

Standard Rate

✨ Payment Plans Available

A Personal Note From Stephany

For years, I was the woman who held everything together.

The woman who pushed through.

The woman who believed rest had to be earned.

The woman who looked successful on the outside while silently carrying more than anyone knew.

The work that changed my life wasn't another strategy.

It was learning how to feel safe enough to soften.

To trust myself.

To stop living in survival mode.

The Empowered Exhale Retreat is the space I wish I had years ago.

My hope is that you leave feeling lighter, more connected to yourself, and with a deeper sense of trust in who you are becoming.

I would be honored to share this experience with you.

With love,

Stephany D. Mitchell

Life & Success Coach, Clinical Hypnotherapist & Somatic Practitioner

Ready To Exhale?

Your next chapter doesn't begin when everything is perfect.

It begins when you decide you are worthy of support.

Spots are limited to 8 women.

Reserve your space today.